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Is a 585 lb Deadlift?

// Updated May 2026 · Data from 2,805 verified competition lifters
// The Short Answer
Yes — strong intermediate-to-advanced.

At 585 lbs you're in the top 27% of competition lifters and a tiny slice of the general population. Most gym-goers never sniff this number.

585 lbs is one of the most commonly searched deadlift milestones. But "is it good?" depends entirely on context — your bodyweight, your training age, and most importantly, who you're measuring against.

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585 Deadlift by the Numbers

73th
Percentile vs Competition Lifters
526
Avg Male Competitor Deadlift (lbs)
2,037
Lifters Deadlift Less Than 585
767
Lifters Deadlift More Than 585
⚠ Important context: The percentile above is against competition powerlifters, who are an extreme upper slice of the population. Against everyday gym-goers, a 585 lb deadlift is far stronger than these percentiles suggest. Most men never deadlift 585 in their lifetime.

Where 585 Sits on the Strength Standards

Strength standards rank lifts relative to your bodyweight, since a 585 lb deadlift means something very different for a lean lifter versus a heavyweight. Here's how 585 maps across common bodyweights for males:

Bodyweight BW Ratio Tier at 585 lbs
150 lbs 3.90× BW Elite
165 lbs 3.55× BW Elite
180 lbs 3.25× BW Elite
200 lbs 2.92× BW Advanced
220 lbs 2.66× BW Advanced
250 lbs 2.34× BW Intermediate
275 lbs 2.13× BW Intermediate

The takeaway: At a 279 lb bodyweight, a 585 lb deadlift is exactly Intermediate level (2.10× bodyweight). Heavier lifters need to deadlift more for the same tier; lighter lifters need less.

See the full strength standards by bodyweight →

How 585 Compares to Other Competition Deadlifts

Here's the distribution of deadlift 1RMs across all 2,805 male competition lifters in our database. The highlighted row shows where 585 falls.

Deadlift Distribution — Male Competitors

Under 275
56
275-324
48
325-374
114
375-424
268
425-474
393
475-524
501
525-599
714
600-674
486
675-774
175
775+
50

Frequently Asked Questions

Is a 585 lb deadlift good?

At 585 lbs you're in the top 27% of competition lifters and a tiny slice of the general population. Most gym-goers never sniff this number.

How long does it take to deadlift 585 lbs?

For most men, reaching a 585 lb deadlift takes between 5 and 12 years of consistent training, depending on bodyweight, genetics, age, and program quality.

What percentile is a 585 lb deadlift?

Among 2,805 male competition powerlifters in our database, 585 lbs ranks at the 73th percentile. 2,037 lifters deadlift less, 767 deadlift more, and 1 deadlift exactly 585. The percentile is much higher when measured against the general population — competition lifters represent the strong upper tail of the lifting world.

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Other Deadlift Milestones

Curious about other weights? Compare yourself across the most-searched deadlift numbers: